If you’re craving a dinner that feels indulgent but is still simple, wholesome, and weeknight-friendly, these Sticky Salmon + Broccoli Bowls are about to become a regular in your rotation. This recipe is easy, flavor-packed and better than takeout! Tender chunks of salmon are coated in a savory-sweet garlic ginger glaze, roasted alongside crisp broccoli, and served over fluffy rice for the ultimate balanced bowl. This recipe delivers big flavor with minimal effort—no complicated steps, no long ingredient list, and no takeout required. Why You’ll Love These Sticky Salmon + Broccoli Bowls⏱️ Quick & easy: Ready in under 30 minutes🍳 One-pan cooking: Less cleanup, more flavor🍯 Perfectly sticky glaze: Savory, garlicky, slightly sweet🥦 Healthy & balanced: High in protein, fiber, and good fats🔄 Customizable: Use rice, quinoa, or cauliflower riceWhat Makes the Salmon So Sticky and Delicious?The secret is a simple but powerful marinade made with miso, coconut aminos, garlic, ginger, and sesame oil. As the salmon roasts, the sauce thickens and caramelizes, creating that irresistible sticky coating that clings to every bite.Paired with roasted broccoli that soaks up all that extra flavor, this dish hits all the right notes—salty, savory, slightly sweet, and deeply satisfying.Make It Your Own🌶️ Add sriracha or chili crisp for heat🫛 Swap broccoli for green beans or snap peas🍶 Finish with a drizzle of spicy mayo or yum yum sauce🥦 Make it low-carb with cauliflower ricePerfect for Meal PrepThese sticky salmon bowls reheat beautifully, making them a great option for lunches throughout the week. Store the salmon, broccoli, and rice separately for best texture.More Bowl Recipes You’ll Love from Gourmet MamiIf you love easy, flavor-packed bowls like this one, try these next:Miso Glazed Salmon BowlsBang Bang Salmon BowlsKorean BBQ Beef BowlsGarlic Parmesan Chicken + Broccoli BowlThese Sticky Salmon + Broccoli Bowls prove that healthy dinners don’t have to be boring or complicated. With bold flavors, minimal prep, and endless versatility, this is the kind of recipe you’ll come back to again and again.If you try it, don’t forget to save it, share it, and tag @GourmetMami—I love seeing your creations!
Ingredients
For the Salmon + Broccoli:
- 1 ½ lbs salmon skin removed and cut into 2 inch chunks
- 1 head broccoli cut into florets
- 3 tbsp miso paste
- ¼ cup coconut aminos
- 1 tsp toasted sesame oil
- 3 garlic cloves grated
- 1 tsp grated ginger
- ½ tsp sea salt plus more for sprinkling on top
- 1 tablespoon extra virgin olive oil
For the Bowls:
- 2 cups cooked jasmine rice brown rice, or quinoa
- 1 tablespoon sesame seeds
- Sliced scallions
Instructions
- Preheat the oven to 375 degrees F. Line a sheet pan with parchment paper.
- In a small bowl, whisk together the miso paste, coconut aminos, sesame oil, garlic, ginger and salt until smooth.
- Place the broccoli florets on the sheet pan and drizzle with 2 tablespoons of the miso mixture. Drizzle with 1 tablespoon olive oil and toss with your hands to combine.
- Next place the salmon chunks on the other side of the sheet pan and pour remaining miso mixture over the salmon. Gently coat the salmon in the sauce.
- Season the salmon pieces with ½ teaspoon sea salt.
- Bake for 10 minutes and then broil for 3-5 minutes until the salmon is cooked and golden to your liking.
- Remove from the oven, sprinkle with sesame seeds and chopped scallions. Assemble your bowls as you like and enjoy!
Nutrition
Calories: 491kcalCarbohydrates: 40gProtein: 42gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 7gCholesterol: 94mgSodium: 1232mgPotassium: 1387mgFiber: 5gSugar: 3gVitamin A: 1026IUVitamin C: 136mgCalcium: 131mgIron: 3mg
Tried this recipe?Let us know how it was!
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