December 28, 2020

Pollo Guisado (Puerto Rican Stewed Chicken)

pollo guisado one pot puerto rican stewed chicken
This delicious, one pot Puerto Rican chicken stew is a simple recipe that comes together quickly, using pantry staples.   For an especially quick recipe, I like to use chicken breast, cut up into bite sized pieces because it cooks quicker than using whole parts of the chicken. After browning the chicken, mix it with a bunch of simple, yet flavorful ingredients in a pot, cover and cook until the chicken is done.  The key to the chicken's tenderness is the result of braising- the technique of browning the chicken and then stewing it low and slow in sauce. Serve this with simple white white and tostones; fried green plantains for a satisfying and filling dinner.
*You will need sofrito for this recipe. Check out my recipe for Sofrito here.
Prep Time 10 minutes
Cook Time 40 minutes
Course Dinner, Main Course
Servings 4

Ingredients
  

  • 2 lb chicken breast cut into 1 inch chunks
  • 2 tsp adobo
  • salt to taste
  • 1 tbsp vegetable oil
  • 6 tbsp sofrito 3 ice cubes
  • 8 oz tomato sauce
  • 1 ½ cups water
  • 2 bay leaves
  • 1 large potato cut into ½ inch chunks
  • ¼ cup pimiento stuffed olives pitted

Instructions
 

  • Season the chicken with 2 tsp adobo and salt, to taste.
  • Heat the vegetable oil over medium heat in a heavy-bottomed pot.
  • Add the chicken pieces and brown them on each side, until golden, about 2-3 minutes per side.
  • Add the sofrito, and mix to coat the chicken, cook for a few minutes, and then add the tomato sauce. Mix again, making sure the tomato sauce coats the chicken.
  • Add the water, and bay leaves, bring the stew up to a boil, and then lower to a simmer. Cover the pot and let simmer for about 20 minutes.
  • After 20 minutes, add the potatoes and olives. Cook for about 20 more minutes, until the potatoes and chicken are tender.
  • Remove the bay leaf and serve over rice.
Keyword chicken, Dairy-free, gluten-free, healthy, kid-friendly, one-pot-meal
Tried this recipe?Let us know how it was!

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