September 25, 2023

Healthy Pumpkin Chocolate Chip Bars

Healthy Pumpkin Chocolate Chip Bars
Healthy Pumpkin Chocolate Chip Bars are a delicious and easy way to celebrate the fall season. They are made with wholesome ingredients, which make them a perfect breakfast, snack or guilt-free treat.
Why You'll Love These Healthy Pumpkin Chocolate Chip Bars:
·      Wholesome ingredients: These bars are made with pumpkin, almond flour, and almond butter, making them a nutritious treat.
·      Lower in Sugar: Sweetened with maple syrup, these bars are lower in sugar.
·      Easy to Make: This recipe is beginner-friendly and can be whipped up in no time.
·      Perfect for Any Occasion: Enjoy these bars as a wholesome snack, a post-workout treat, or as a healthier dessert option for gatherings.
·      Fall Flavors: Embrace the taste of fall with spices and the comforting flavor of pumpkin.
Looking for more autumn-inspired recipes? Check out our other fall favorites!
Apple Cinnamon Baked Oatmeal
BEST EVER Pumpkin Muffins
EASY Cinnamon Crumble Apple Pie Bars
Prep Time 10 minutes
Cook Time 30 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 12 bars


  • ½ cup blanched almond flour
  • 2 tsp. pumpkin pie spice
  • ¼ tsp. baking powder
  • ½ tsp. sea salt
  • ½ cup pumpkin puree
  • 1/3 cup maple syrup
  • ½ cup natural creamy almond butter
  • 2 large eggs
  • 1/3 cup mini chocolate chips, plus more for sprinkling overtop
  • ¼ cup chopped pecans


  • Preheat oven to 350ºF. Line an 8x8-inch baking dish with a sheet of parchment paper, and lightly grease with cooking spray.
  • In a medium-sized bowl, combine almond flour, pumpkin pie spice, baking powder, and salt. Whisk until combined.
  • In another medium-sized bowl, whisk together pumpkin puree, maple syrup, almond butter and eggs.
  • pour the wet ingredients into the dry ingredients and using a rubber spatula, mix until combined.
  • Fold in chocolate chips and pecans. Transfer mixture to prepared baking dish, and sprinkle extra chocolate chips on top.
  • Place pan in the oven and bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean. Let cool in the pan for 30 minutes.
  • Remove the bars from the dish using the overhangs of parchment paper.
  • Be sure the bars are cooled completely before slicing into 12 squares.
  • Store in an airtight container at room temperature for the first 1 to 2 days, and then refrigerate after 2 days.
Keyword chocolate, Dairy-free, dessert, gluten-free, healthy, kid-friendly
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