February 27, 2024

Healthy Double Chocolate Blender Muffins

Healthy Double Chocolate Blender Muffins
Healthy Double Chocolate Blender Muffins are a quick and easy way to get your chocolate fix, while being delicious and nutritious! They are packed with wholesome ingredients (including 2 cups of spinach!) and made in a blender, so there's no need to dirty any dishes, and they are ready in just 30 minutes. These muffins gluten-free, refined sugar-free and they are moist and fluffy, with a rich chocolate flavor. I like to make these mini sized because they are intensely chocolatey....but you can make full sized muffins and bake them longer, about 25 minutes.
Why You'll Love These Muffins:
Chocolate Bliss: Rich cocoa powder and chocolate chips deliver an intense chocolate satisfaction that will leave you wanting more.
Naturally Sweetened: Ripe bananas and maple syrup provide sweetness without refined sugar, making them a perfect treat for health-conscious bakers.
Effortlessly Easy: Forget whisking and mixing! Toss everything in your blender and pulse until smooth – baking has never been simpler.
Packed with Nutrients: Sneaky spinach is fully hidden, Rolled oats offer fiber and complex carbs for sustained energy, while almond flour adds protein and healthy fats.
Are you looking for more easy and healthy breakfast recipes? Check out some of my favorites!
Flourless Peanut Butter Chocolate Chip Muffins
Healthy Banana Oat Cookies
Almond Flour Banana Muffins
Prep Time 10 minutes
Cook Time 18 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 30 mini muffins

Ingredients
  

  • 2 VERY RIPE medium bananas
  • 2 eggs
  • ¼ cup pure maple syrup
  • 1 tsp vanilla
  • 2 cups baby spinach
  • 1 1/3 cups blanched almond flour
  • ¼ cup cocoa powder
  • 1/3 cup rolled oats
  • 1 tbsp chia seeds
  • ½ tsp baking soda
  • ¼ tsp sea salt
  • ¼ cup chocolate chips, plus more for sprinkling on top
  • sprinkles, optional, for topping

Instructions
 

  • Preheat the oven to 350 degrees F. Line a mini muffin tin with muffin liners.
  • Add the bananas, eggs, maple syrup, vanilla and spinach to a blender and blend until completely smooth.
  • Next add in the almond flour, cocoa powder, oats, chia seeds, baking soda and salt. Blend until smooth.
  • Once the batter is smooth, stir in ⅓ cup chocolate chips by hand.
  • Scoop the batter into prepared muffin liners. Top with a few chocolate chips and some sprinkles on each muffin.
  • Bake for 15-18 mins or until the tester comes out clean.
  • Allow muffins to cool in the pan for a few minutes, then transfer to a wire rack to finish cooling.
Keyword chocolate, Dairy-free, dessert, gluten-free, healthy, kid-friendly, muffins
Tried this recipe?Let us know how it was!

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