LATEST Recipes
Sheet Pan Lemon Garlic Chicken and Broccoli
This Sheet Pan Lemon Garlic Chicken and Broccoli is an easy, healthy dinner made with juicy chicken thighs, fresh broccoli, garlic, lemon, and herbs.
VIRAL Steak Salad
This Viral Steak Salad is loaded with juicy steak, crisp vegetables and a flavorful homemade chimichurri and is ready in under 30 minutes.
The BEST Healthy Dill Pickle Dip
The BEST Healthy Dill Pickle Dip If you're a pickle lover, prepare to meet your new favorite snack. This Healthy Dill Pickle Dip is creamy, tangy, loaded with fresh dill and crunchy pickles, and .....READ MORE »
5-Ingredient Protein Pancakes
5-Ingredient Protein Pancakes are made with simple, wholesome ingredients and are packed with over 40 grams of protein per batch.
Green Goddess Chicken
This Green Goddess Chicken is tender, juicy, and coated in the creamiest herby marinade inspired by the classic Green Goddess dressing.
Lemony Chicken + Snap Pea Orzo Bowls
These Lemony Chicken + Snap Pea Orzo Bowls deliver bright citrus flavor, juicy chicken, and crisp greens in one balanced, crave-worthy meal.
Chicken Satay Bowls
These Chicken Satay Bowls are everything you want in a meal: easy, flavorful, balanced, and satisfying.
Italian Chicken + Orzo Bowls
Italian Chicken + Orzo Bowls are packed with Mediterranean flavors, simple ingredients, and a balance of protein, carbs, and healthy fats.
Honey Mustard Salmon Bowls
This Honey Mustard Salmon Bowl version balances sweet, savory, and fresh flavors while delivering a satisfying, protein-packed meal.
The BEST Turkey Chili
The BEST Turkey Chili is rich, slow-simmered, deeply seasoned turkey chili that tastes like it’s been cooking all day — but comes together easily on a busy weeknight.
Cottage Cheese Protein Waffles
If you’re looking for Cottage Cheese Protein Waffles that are crispy on the outside, fluffy on the inside, and packed with protein — this is the recipe you’ll make on repeat.
Brown Butter Chocolate Chip Cookies
These Brown Butter Chocolate Chip Cookies are rich, chewy, and loaded with gooey chocolate. Learn how to brown butter for bakery-worthy cookies every time.
WELCOME TO MY Kitchen
Hi! My name is Deniz Vergara. I started Gourmet Mami in 2020 because as a working mom, I know how hard it is to finish your work day, and then come up with what to make for dinner. My goal is to help moms and caregivers cook better, healthier and actually look forward to cooking- and not view it as a chore.
























Deniz says:
Tara says:
Chris says: