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  • bbq salmon with pineapple mango salsa

BBQ Glazed Salmon with Pineapple Mango Salsa

June 29, 2022|

This BBQ Glazed Salmon with Pineapple Mango Salsa is full of summer flavors! It’s perfect for a fresh and healthy dinner. The sticky-sweet and slightly spicy sauce perfectly complements the salmon, and creates a delicious glaze over the top that bubbles and turns crispy around the edges.

  • Citrus Adobo Grilled Shrimp

Citrus Adobo Grilled Shrimp

June 27, 2022|

Citrus Grilled Shrimp is so easy and flavorful and it can be on your table in a matter of minutes!

  • Tropical Strawberry Pineapple + White Chocolate Oat Cookies

Strawberry, Pineapple + White Chocolate Chip Oat Cookies

June 22, 2022|

These delicious oatmeal cookies have a nice tropical flavor and are so easy to make. They are great as a sweet treat, snack or even breakfast! The dried pineapple caramelizes while these cookies bake and are complemented by the slight tartness of the freeze-dried strawberries. Each bite of this cookie has sweet pineapples, strawberries and white chocolate chips, while the tahini adds a nutty, salty undertone.

  • Sheet Pan Chicken + Summer Veggie Tostadas

Sheet Pan Chicken + Summer Veggie Tostadas

June 20, 2022|

These tostadas are quick, easy and full of flavorful chicken + fresh summer veggies. All you need is a sheet pan and a bowl...That’s it! Toss your chicken and veggies with some spices, spread them on a sheet pan and roast in the oven. Then you crisp up tortillas of your choice and pile them high with the chicken, veggies and cheese, and broil until the cheese melts and you have yourself a delicious meal.

  • gluten-free banana blueberry breakfast cookies

Gluten-Free Banana Blueberry Breakfast Cookies

June 16, 2022|

These healthy and hearty banana blueberry breakfast cookies are perfectly chewy, topped with juicy and sweet blueberries and just the right amount of sweetness! They taste like a cross between banana bread, an oatmeal cookie and a blueberry muffin. This simple recipe is made with healthy ingredients, requires only two bowls and comes together in minutes.

  • Sheet Pan Greek Chicken

Sheet Pan Greek Chicken

June 8, 2022|

This quick and easy sheet pan meal is not only flavorful, colorful and delicious, but it is keto as well! It is a perfect dinner to serve any night of the week, and if you’re not following keto, or have family members who aren’t you can make some rice, or roasted potatoes on the side.





Hi! My name is Deniz Vergara. I started Gourmet Mami in 2020 because as a working mom, I know how hard it is to finish your work day, and then come up with what to make for dinner.  My goal is to help moms and caregivers cook betterhealthier and actually look forward to cooking- and not view it as a chore.

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