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  • Insanely Chocolatey Gluten Free + Dairy Free Cupcakes

Insanely Chocolatey Gluten-Free + Dairy-free Cupcakes

October 13, 2021|

We love chocolate in my house….and these cupcakes are always a hit! Not only are they insanely chocolatey, they are gluten-free, dairy-free and refined sugar free—but the best part is that nobody will ever know! A surprise ingredient, applesauce gives this cake a rich and fudgy texture. Top these off with some chocolate ganache for a decadent treat perfect for chocolate-lovers!

  • creamy carrot potato soup vegan vegetarian

Creamy Carrot Potato Soup

October 12, 2021|

This classic carrot soup recipe is a great way to use up all the carrots you have from your CSA or the bag of carrots that you have hidden in the back of your produce drawer. The carrots simmer with onions, garlic, potatoes, white wine and fresh herbs before being puréed into a silky + smooth soup.

  • Sheet Pan Chickpea + Potato Tikka with Ginger Lemon Yogurt Sauce

Sheet Pan Chickpea + Potato Tikka with Ginger Lemon Yogurt Sauce

October 11, 2021|

This recipe for Sheet Pan Chickpea + Potato Tikka is a quick + filling vegetarian dinner. Potatoes and chickpeas are tossed with Indian spices and roasted on a sheet pan in the oven. They are served with a delicious ginger, garlic and lemon yogurt sauce. You know I’m all about quick and easy…and sheet pan dinners mean minimal dishes and easy clean-up..which is always a win for me!

  • banana bread baked oatmeal

Banana Bread Baked Oatmeal

October 6, 2021|

Baked oatmeal is really my favorite make-ahead breakfast. Not only because I love it, but my kids go crazy for it! This version combines the delicious flavors of banana bread with the nutritious ingredients of baked oatmeal.

  • Grilled Chicken Parmesan

Grilled Chicken Parmesan

October 5, 2021|

This lightened chicken Parmesan recipe is so quick and easy to make. It is oh-so cheesy and satisfying. You can serve this with pasta, or zucchini noodles and a nice big salad for a healthy meal. Although classic chicken parmesan is delicious, this lighter version is much quicker and doesn’t required an involved process of breading and frying.





Hi! My name is Deniz Vergara. I started Gourmet Mami in 2020 because as a working mom, I know how hard it is to finish your work day, and then come up with what to make for dinner.  My goal is to help moms and caregivers cook betterhealthier and actually look forward to cooking- and not view it as a chore.

Chef Deniz
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