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  • Italian chicken + veggie soup

Italian Chicken + Veggie Soup

September 22, 2021|

This Italian Chicken and Veggie Soup is a hearty and healthy soup with chunks of veggies and shredded chicken simmered in a tomato broth. It is made with basic pantry items which is always a win in my book! I serve this with TONS of crusty bread or garlic bread, which tastes AMAZING dipped in the soup!

  • one pan ground pork taco lettuce wraps

One Pan Ground Pork Taco Lettuce Wraps

September 21, 2021|

Looking for a taco recipe that is quick, healthy and a little different than the usual Tex-Mex Ground Beef Tacos? In this recipe, lettuce wraps take the place of tortillas and ground pork is used instead of ground beef.

  • 30 Minute Cheesy Rigatoni + Swiss Chard Pasta Bake

30 Minute Cheesy Rigatoni + Swiss Chard Pasta Bake

September 20, 2021|

This healthy, veggie-filled pasta bake is incredibly easy and is great for a quick weeknight dinner. The chard stems..yes you can eat the stems + leaves lighten up this dish and can easily be picked out by picky eaters!

  • beet salad with cilantro balsamic vinaigrette

Beet Salad with Cilantro Balsamic Vinaigrette

September 15, 2021|

This beautiful and colorful beet salad is so tasty! Sweet + earthy red beets are topped with a simple citrus vinaigrette, pistachios, golden raisins, carrots + dollops of creamy goat cheese.

  • Buffalo Chicken Tender Salad with Creamy Ranch Dressing

Buffalo Chicken Tender Salad with Creamy Cilantro-Lime Ranch Dressing

September 14, 2021|

This flavorful + spicy buffalo chicken salad is delicious, quick and easy to make. Crispy pan fried chicken tenders are tossed in buffalo sauce and mixed with greens, carrots, celery, radishes and topped with cilantro-lime ranch dressing. This meal is great for meal prep and a breeze to make for quick weeknight dinners.





Hi! My name is Deniz Vergara. I started Gourmet Mami in 2020 because as a working mom, I know how hard it is to finish your work day, and then come up with what to make for dinner.  My goal is to help moms and caregivers cook betterhealthier and actually look forward to cooking- and not view it as a chore.

Chef Deniz
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